How I Lost Over 250 Pounds (My Top 11 Fat Loss Tips!)

Thu, 13 Jul 2023 12:55:36 +0000

Coming from someone who’s struggled in the past with losing body fat, I want to share in this video effective ways to burn fat, explain why stubborn fat hangs around, plus share my personal strategy, broken down into 11 easy fat loss tips for how I’ve lost a total of 250 pounds!

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- 5-Day Anti-Inflammatory Meal Plan: https://www.youtube.com/watch?v=uDzW2-Uc0gY
- What I Eat in a Day: https://www.youtube.com/watch?v=lZd6ByEH6to
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- 10 Foods That Cause Inflammation: https://www.youtube.com/watch?v=UVK1Q1iwGjU

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