The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, keto may be the diet you are looking for.

However, before we learn how to start a keto diet, we must develop a deeper understanding of what it is and why it is so effective. Knowing the what and why behind this way of eating plays an integral role in your keto diet success as well as knowing how to get started.

For more in-depth information about starting the ketogenic diet check out the full article on Ruled.Me: https://www.ruled.me/how-to-start-a-keto-diet/

------------------------------------------------------------------------

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

------------------------------------------------------------------------

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme

WATCH THIS VIDEO BEFORE YOU TRAVEL TO NEW ZEALAND! These 12 New Zealand Travel Tips are ESSENTIAL to help you make the most of your time in Aotearoa New Zealand. From cultural information, top destinations, how to travel, where to go, and what to do, this video will share all the essential knowledge for your trip to New Zealand.

+ SUBSCRIBE | https://bit.ly/ClickToSubscribeToAlex
+ BOOK YOUR DISCOUNTED AIRFARE HERE: https://bit.ly/CHEAPFLIGHTSNOW
+ Book Your Hotel: https://agoda.tp.st/8cX0epof
+ Cheap Great Rental Car: https://discovercars.tp.st/teBb8YQ9
+ Book Your Activities: https://viator.tp.st/OLzT6k8V
+ Book Your SIM Card: https://airalo.tp.st/5pkpPYWS
+ Get Travel Insurance: https://visitorscoverage.tp.st/YWHfLkCj

#newzealand #travel #travelvlog

I'm Alex, I'm a travel filmmaker, photographer, TV host, and the founder of @Vagabrothers. On this channel, I'll share my journey of moving to New Zealand and renovating a Homestead as well as travel guides, motivational and inspirational videos from lessons I've learned during my life, and cooking recipes of international cuisine using organic vegetables grown in my home garden. Hopefully, my videos will help you learn new skills, find happiness, inspire exploration, and grow your creativity. Stay tuned friends!
---
+ INSTAGRAM | https://www.instagram.com/alexander.ayling
+ TIKTOK | https://www.tiktok.com/alexanderayling
+ PODCAST | https://podcasts.apple.com/us/....podcast/soul-sugar/i
---
ALL MY FAVORITE PRODUCTS & BOOKS: https://www.amazon.com/shop/alexthevagabond
MY MERCH STORE:
https://alex-the-vagabond.creator-spring.com/
---
MY PHOTOGRAPHY PRINTS | https://alexthevagabond.darkroom.tech/
GET $10 FREE BITCOIN: https://www.coinbase.com/join/ayling_8
GET $55 Dollars FREE For Your Next AIRBNB!
https://www.airbnb.com/c/alexa7733?currency=USD
---

ALL MY FAVORITE PRODUCTS

ALL MY GEAR RECOMMENDATIONS ➡️ https://www.amazon.com/shop/alexthevagabond?listId=2M2T781485I7J
+ My Favorite Knife: https://amzn.to/3Qz9W1e
+ My EMERGENCY SAFETY DEVICE: https://amzn.to/3ddSZLf
+ My Favorite Camping Backpack: https://amzn.to/3vTw9PE
+ My Favorite 2 Person Backpacking Tent: https://amzn.to/3zKxPMu
+ My Favorite 1 Person Lightweight Tent: https://amzn.to/3zNCRrq
+ My Favorite Sleeping Bag: https://amzn.to/3vRiJn2
+ My Favorite Sleeping Pad: https://amzn.to/3bJBkL6
+ My Favorite Lightweight Pillow: https://amzn.to/3A9Lz4B
+ My Favorite Emergency Bivy: https://amzn.to/3A9Lz4B
+ My Favorite Rain Fly: https://amzn.to/3bMPviE
+ My Favorite Hiking Boots: https://amzn.to/3PdqydC
+ My Favorite Rain Jacket: https://amzn.to/3QhvbEY
+ My Favorite Hiking Pants: https://amzn.to/3bGOmca
+ My Favorite Wool Base Layer Top: https://amzn.to/3QywK0Z
+ My Favorite Wool Base Layer Bottom: https://amzn.to/3QywK0Z
+ My Favorite Wool Socks: https://amzn.to/3JGeqkt
+ My Favorite Gravity Water Filter: https://amzn.to/3QcW3Gb
+ My Favorite Lightweight Camping Stove: https://amzn.to/3Qc3hdj
+ My Favorite Headlamp Flash Light: https://amzn.to/3QooeSe
+ MY DOG CAMPING GEAR ➡️ https://tinyurl.com/dogcamping
+ HOW I LEARNED SPANISH | https://amzn.to/2RZewbe
+ HOW I LEARNED FRENCH | https://amzn.to/2Bm3dmm
+ MY BACKPACK | https://amzn.to/2BdUaFe
+ MY CAMERA | https://amzn.to/2MqU3xk
+ MY LENS | https://amzn.to/2PwLHlx
+ MY DRONE | https://amzn.to/2N7O1Oh
+ MY MICROPHONE | https://amzn.to/2PubI4Z
+ MY HIKING BOOTS | https://amzn.to/2RYNjF1
+ MY TRAVEL YOGA MAT | https://amzn.to/2Qk4xQW
---
BOOK RECS
+ Obstacle Is The Way | https://amzn.to/2PueGFk
+ Discipline Equals Freedom | https://amzn.to/2L70th7
+ The Power Of Habit | https://amzn.to/2PsGLwU
+ Can't Hurt Me | https://amzn.to/2PtljYk
+ "Prisoners of Geography" -https://amzn.to/3th24Yh
+ "The Power of Geography" - https://amzn.to/35z6otG
---
+ MY HAIR GEL | https://amzn.to/2UHBup3
---
TRANSLATE MY VIDEOS: http://www.youtube.com/timedtext_cs_panel?tab=2&c=UC_uIW_MvxONcZsAkaMq1ujA







-
-
meditation,productivity,millennial,wellbeing,happiness,purpose,clarity,balance,mental,minimalism,minimalist,efficiency,habits,challenges,discipline,sleep,balance,focus,productive,emotion,languages,italian,french,spanish,efficient,accelerated,essentialist,essentialism,honesty,honest,20s,clear,meaning,stoics,stoicism,philosophy,italy,france,meditation,inspiration,motivation,goals,habits,habit,tip,hack,digital,social,media,presence,art,life,21st,century,intention,intentional,intentionality,mental health,honest storytelling,mental clarity,learning online,30 days,7 days,self discipline,how to,emotional intelligence,learning languages,deeper meaning,social media,the art of living,21st century, New Zealand, New Zealand Travel, Homestead, Homesteading, Homestead Rescue, How to Start a Vegetable Garden, How to Grow Food, How to Garden, Homesteaders, Living off the Land, Travel Guides, Travel Vlogger, Vagabrothers, NZ, Lifestyle Block, Acres, Rural Life, Leaving the City

HOW TO PUT TOGETHER AN OUTFIT aka making sure you never look bad (and/or feel insecure) again — this video is all about dressing for your specific features and body shape, and i show a bunch of outfits as examples! a quick guide as i walk you through some outfit basics
SOCIALS
instagram: @jasminele
tik tok: @j4sminele
biz email: jasminelebusiness@gmail.com

small chest outfits (what you can & “cannot” wear) https://www.youtube.com/watch?v=h1x_kvQW2lA&t=305s
if you hate all your outfits, watch this video. https://www.youtube.com/watch?v=pkWAUwFMXXM&list=PL_UOiNFxmXeiHOnUNahXBaLn0acotlxHR&index=8&t=2s
if you want to dress like an IT GIRL, watch this video. https://www.youtube.com/watch?v=K1JOI8Q9HkE&list=PL_UOiNFxmXeiHOnUNahXBaLn0acotlxHR&index=4&t=653s

ON ME ⇩⇩
#1
blue gingham dress: princess polly (out of stock, but here is a mini dress version https://rstyle.me/+XswOYbtPrFAHyZjEANVGbQ)

#2
denim halter top: thrifted

#3
black bustier: princess polly (out of stock; other colors https://rstyle.me/+liUuiKmco9f5bv3oJ5aqXQ)
brown pleated skirt: edikted

#4
parachute pants: 194local

#5
white tie top: https://go.magik.ly/ml/1tm5d/ (use code ‘JASMIN15’)
green satin maxi: https://rstyle.me/+bgMx9mlxbVppv32IN9PBgA (40% off rn!!)

#6
romper: Vanessa Mooney
heels: circus NY

#7
leather jacket: na-kd
pants: brandy melville
shoes: https://rstyle.me/+YzhTKQmOGUlszHJz-c4uqg

#8
high rise jeans: ragged priest
low rise jeans: afends

#9
ruffle top: thrifted
skirt: thrifted
shoes: lamoda


- = * = -

🌙 EXTRA LINKS:
˖ everyday makeup products: https://liketk.it/3Rdyo
˖ my earrings: https://obsw.it/s/3bph
˖ $15 OFF Princess Polly order: https://fbuy.io/princesspollyus/jazzyle5
˖ the perfect credit card for beginners: https://www.referyourchasecard.com/18o/ZPZTQFFSSB
˖ 10% off my cat’s favorite toys: https://meowbox.com/subscribe?coupon=JASMINE10
˖ 10% off my daily planner: https://shareasale.com/r.cfm?b=1557797&u=3317720&m=98362&urllink=&afftrack= (use code JASMINE10)

💝 SHOP MY AMAZON FAVS
storefront: https://www.amazon.com/shop/jasminele
˖ scrapbooking supplies
˖ room decor
˖ desk setup
˖ beauty & makeup
˖ hair
˖ youtube filming setup

📹 CAMERA GEAR I USE:
˖ main camera: https://amzn.to/3SuAVfE
↳ 11-22mm lens (i use this for wide angles & it’s so nice for vlogging too!): https://amzn.to/3e5c4jE 
↳ 16mm lens (very crisp & professional looking): https://amzn.to/3yckZ9N 
↳ external mic: https://amzn.to/3Rm1PoA 
˖ vlog camera (super easy to use! I love this one): https://amzn.to/3SVs5qW 
˖ go pro: https://amzn.to/3W4vG7u
˖ voiceover mic: https://amzn.to/3C0k5yq 
˖ mini tripod: https://amzn.to/3UYz98m 
˖ normal tripod: https://amzn.to/3e2MprP

- = * = -

💌 FAQ
age: 22
ethnicity: 100% vietnamese
editing software: final cut pro x

🎵
˖ sign up for thematic & get 1 month free of Premium - https://app.hellothematic.com/?via=ja...
˖ sign up for epidemic sound - https://share.epidemicsound.co....m/jasminelehttps://u

.｡*ﾟ+.*.｡ see ya next time! ily　ﾟ+..｡*ﾟ+

☺︎ this video is not sponsored ☺︎

0:00 hi
1:10 shoulders & collarbones
3:20 chest
4:56 waist & belly
6:32 fabrics
8:07 legs
11:40 hair theory
12:44 posture

🏷️ outfit 101, style guide, outfit guide, outfit tips, how to put together an outfit, outfits you actually like, put together the perfect outfit, fashion advice, dress for your body shape, body shape fashion, fashion tips, style tips, fashion inspiration, personal style, dress your body, flattering outfits, style hacks, fashion tips for your body, style tips and tricks, fashion for your silhouette, clothing guide, outfit ideas, tips for dressing well, tips for putting together an outfit, fashion styling advice, styling advice, ultimate style guide, how to put together an outfit 101, outfit basics, style basics, build a perfect outfit, how to style an outfit, step by step style

Study smart, not hard! Learn how to get high grades and discover cool and fun school supply hacks. Explore original ways to fool your teacher and many other school cheats and DIY hacks.
It’s time to get crafty and upgrade your school supplies with cool hacks!

Can’t get enough of these fantastic school hacks? Neither can we!
Be sure to share these with your friends!
Don’t forget to subscribe to our YouTube channel so you never miss out on our awesome tips and tricks!

#hacks #funny #DIY #school

Music by Epidemic Sound: https://www.epidemicsound.com/
Stock materials: https://www.depositphotos.com https://www.shutterstock.com

PSG Cup Challenge Tips, Tricks & Guide | Brawl Stars | Chief Pat
▶ Subscribe: http://bit.ly/chiefpatsubscribe
▶ Brawl Stars Creator Code (PAT): http://bit.ly/codepat

Check me out:
▶ Twitter: http://www.twitter.com/chiefpat
▶ Instagram: http://www.instagram.com/chiefpat
▶ Discord: http://www.discord.gg/chiefpat
▶ Twitch: http://www.twitch.tv/chiefpat
▶ OnePlus: http://www.oneplus.com
▶ Business Inquiries: pat@tribegaming.gg

Follow Tribe Gaming:
▶ Twitter: https://twitter.com/tribegaming
▶ YouTube: https://youtube.com/tribegaming
▶ Instagram: https://instagram.com/tribegaming

#BrawlStars #ChiefPat

In this video I teach you how to draw digital like a pro!
The first 500 people who click the link in the description will get 2 free months of Skillshare Premium: https://skl.sh/gawxart6
I teach you how to draw digital like a pro in less than 5 minutes with some drawing tips and tricks that will improve you digital art skills ohhh yeahhh

📹Subscribe for more art videos! https://bit.ly/2Eyb17w

I filmed my whole digital drawing process to explain you how to make epic digital art pieces, so hope this helps to improve you digital drawings and character designs. To do this i used an ipad pro, the the apple pencil and procreate

This Vid is Inspired by Vexx, mARKO AND zHC (as always)

📷INSTAGRAM: Gawx Art

😁MY TOOLS

Copic Marker 72, 36 and 24 set
Chameleon 52 set
Faber Castel Pitt Artist Pens
Sakura Gelly Roll
Moleskine A4 and A5 Sketchbook
Schmincke acrylic paint
Some Random Brushes lol


📷MY FILMING GEAR

Nikon Coolpix P600
Amazon Basics Tripod
Adobe Premiere Pro


🎧MUSIC IN THIS VIDEO

I get my music from Epidemic Sounds

😉Thank you for watching and see you in the next video.

Anshul Garg presents Cute Song sung by Aroob Khan Featuring Satvik Sankhyan.

Listen to Cute Song on Gaana-
https://gaana.com/song/cute-song-1

Singer : AROOB KHAN
Music : RAJAT NAGPAL
Lyrics: VICKY SANDHU
Composer : Vicky Sandhu
Music Produced and Arranged by Rajat Nagpal
Starring: Aroob Khan & Satvik Sankhyan

Produced By: Anshul Garg

Special Thanks : Yatin Kukreja
Video Director - GURINDER BAWA
Assistant Director - Preet Surrey
Editor - Gaurav K Mehra
Dop - Shinda Singh
DI - Onkar Singh
Video Supervisor: Raghav Sharma
Project Manager: Piyush Chandak
Distribution: Believe Digital
Promotions: Team DMF

Lyrics :

Akha billian tu mere vall takda nai
mai tenu dekhi jawa kahnu akh rakhda ni
Hoyi bechain tenu tak tak ke main
Jawa andro andri khardi
Teri cute jahi smile utte kina mardi
Tera kinna kardi ve bhave sanwla e rang ve
Akha ch akha pale aa sohnea
Na door ja sohnea tu menu agya psand ve

Dil vich teri tasveer jahi banake onu rawa takkdi
Jehri kade time naal uthdi nai c tera time chakkdi
Dil vich teri tasveer jahi banake onu rawa takkdi
Jehri kade time naal uthdi nai c tera time chakkdi
Menu bhave koi kahi jawe kuj v
Tere bare na koi gall jardi
Teri cute jahi smile utte kina mardi
Tera kinna kardi ve bhave sanwla e rang ve
Akha ch akha pale aa sohnea
Na door ja sohnea tu menu agya psand ve


Tu jado awe saawe akh meri krdi blink na
VICKY SANDHU hath mera chad
kite hor jodi link na
Tu jado awe saawe akh meri krdi blink na
VICKY SANDHU hath mera chad
kite hor jodi link na
Menu aunde perpose kine mundea de
Tenu chawa tahio han ni kardi
Teri cute jahi smile utte kina mardi
Tera kinna kardi ve bhave sanwla e rang ve
Akha ch akha pale aa sohnea
Na door ja sohnea tu menu agya psand ve

#CuteSong #AroobKhan #SatvikSankhayan

How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition.
According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet.

The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can lose weight gradually, no starving or yo-yo dieting. It won’t shock or stress your body out.

DASH stands for Dietary Approaches to Stop Hypertension. It’s a diet developed specifically to reduce blood pressure in those with hypertension. But scientists understood later on that this diet resolves tons of other health issues. It reduces cholesterol, prevents stroke and heart failure, and brings the weight down to a healthy level, even for those with obesity. Plus, it’s considered the best diet to prevent diabetes. Besides controlling blood pressure, people following it managed to improve insulin resistance.

TIMESTAMPS
What's it all about? 1:23
A few general rules to lose weight 2:15
What you can eat to lose fat 3:37
What food you should avoid for losing weight 5:13
How to plan your diet 5:44
Weight loss benefits 6:18
Is it easy to follow the DASH eating plan? 7:17

SUMMARY
The DASH diet wasn't originally designed for weight loss, but there have been some studies proving that this eating plan can help people get rid of unwanted pounds.

The DASH diet balances all the necessary nutrients and minerals, like calcium, potassium, protein, and fiber, that are responsible for brain and overall organ function. It improves the condition of your hair and skin as well.

What’s convenient about this diet is that you don't have to calculate and monitor each nutrient: you just need to reduce your salt intake and eat certain recommended foods, for instance, fruits, vegetables, grains, protein-rich foods, and dairy products.
Compared to trendy crash diets, DASH is different. This is a complete lifestyle change. It’s for people who need to take care of their eating habits throughout their lives. There’s no cutting out or starving involved. You can have all sorts of tasty dishes.

Have you ever tried the DASH diet? If so, how did you like it? Tell us in the comments below.

Subscribe to Bright Side : https://goo.gl/rQTJZz

----------------------------------------------------------------------------------------
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

SMART Youtube: https://goo.gl/JTfP6L

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo

----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

Check out all the places seen in this video: https://www.touropia.com/most-....surreal-places-on-ea
A simple online search will show you just how diverse our planet is. Yet it isn't until you see these surreal destinations with your own eyes that you can both appreciate their beauty and untamed power. Travel is one of life’s great pleasures and there are many different ways to fill up your passport. Yet venturing to some of the most unique sights will do more than just fill your camera with Insta-worthy pictures. From inhospitable deserts to magical caves and everything in between, this video will show you why you should never stop exploring.

All you need is brandy, a buck knife, a hammer... and some other things.

Follow me at these places:
Twitter: @CharlieBerens
Instagram: @CharlieBerens
Facebook: www.facebook.com/charlieberensTV

For more Manitowoc Minute click here: https://www.youtube.com/playli....st?list=PLRY-eAwoPfK
Manitowoc Minute T-shirts: www.manitowocminute.com

Manitowoc Minute host Charlie Berens teaches you how to make a Wisconsin style brandy old fashioned sour (although sweet and press are also options). And while you're drinking it you can fill out your 2020 Census at https://2020census.gov. Ingredients for the brandy old fashioned include oranges, cherries, sugar, bitters, ice and love. And by love I mean brandy...It's the perfect Midwest concoction for supper clubs, weddings and/or funerals.

HOW TO LAND SUPER FAST IN NEW UPDATE! | PUBG MOBILE. So here is a new tips & trick to land a bit faster than your opponents in pubgm! and also a great gameplay!

👍LIKE For more pubg mobile videos👍
Comment what type of video you want next (tips, tricks, how to, weapon challenge, world record, trick shot or high kill gameplay)

▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
🐼 FOLLOW MY INSTAGRAM:
http://instagram.com/pubgmobile_panda

🐼FOLLOW MY FACEBOOK:
https://www.facebook.com/PubgPandaMobile

🐼 FOLLOW MY TWITTER:
https://twitter.com/BluePandaReal?
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬
Highest Rank?
- Conqueror
https://www.youtube.com/watch?v=6KCBean7_S8&t

How I Play:
https://www.youtube.com/watch?v=yzSie3FYSXU&t

My Settings and Controls:
https://www.youtube.com/watch?v=g_I4-D9_wJU

Music: NCS
▬▬▬▬▬▬▬▬▬▬▬▬▬

For business:
panda@viralnation.com

"Girls Like You” is out now.
http://smarturl.it/GLY

For more, visit:
https://www.facebook.com/maroon5
https://twitter.com/maroon5
https://www.instagram.com/maroon5

Sign up for updates: http://smarturl.it/Maroon5.News

Music video by Maroon 5 performing Girls Like You. © 2018 Interscope Records

http://vevo.ly/51VylS

how to look cute with no effort! thank you Hollister for sponsoring this video :’-) Shop Hollister Jeans: https://www.hollisterco.com/sh....op/us/girls-jeans-bo
☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆
h o l l i s t e r c l o t h e s
@hollisterco
https://www.youtube.com/user/hollisterclubcali

s o c i a l s
instagram: @jazzyle https://www.instagram.com/jazzyle/?hl=en
twitter: @jjazzyle https://twitter.com/jjazzyle

f a q’ s
age - 19 (wow r u surprised.. i think so)
editor & camera - final cut pro x & canon g7x mark II
ethnicity - 100% vietnamese (how many of y’all thought i was korean 🤭)

if you are a company interested in working with me, please email - business@beaufreshmedia.com / contactjazzyle@gmail.com

.｡*ﾟ+.*.｡ see ya next time! ily　ﾟ+..｡*ﾟ+
** title inspo from oh no nina! shes a sweetie and a much better youtuber go check her out!

☺︎ this video is sponsored by Hollister CO! thank you! ☺︎

👏🏻Thanks for watching and hope you enjoyed episode #3 of our cute baby animals compilation 👍🏻

😍Watch more of the cutest animals: https://youtube.com/playlist?l....ist=PLRwSuyVvBvzvtvZ
Credit :
furballsinc : https://www.instagram.com/furballsinc/

🐼 Subscribe to watch more cute pet videos! https://youtube.com/channel/UC....4cHAlpO0Aaib0KUnFxTX

▶Note: All of these videos are used with permission from the original video owner or used under agreement from our licensing partners. For any inquiries, please email: youtube@cutestanimals.world

#Animals #Cute #Dogs #Cats #Babies #Adorable

TIMESTAMPS:
00:04 Useful hacks for travelers
05:45 Jeans folding
09:34 When not enough space in your bag
10:58 How to save your valuables

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

----------------------------------------------------------------------------------------
Our Social Media:

5-Minute Crafts YouTube: http://bit.ly/2itjCyw
Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts

Subscribe to 5-Minute Crafts DIY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Crafts PLAY: https://goo.gl/PEuLVt
Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG

The Bright Side of Youtube: https://goo.gl/rQTJZz

----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me
For brand partnership enquiries:
brands@thesoul-publishing.com

Music by Epidemic Sound: https://www.epidemicsound.com/

hello dummies ❤️
Welcome to the ultimate guide to finding your style. In this video, we cover not only tips on finding your own personal style but also ways you can utilize your own wardrobe. I really hope you guys enjoyed watching, this was a fun one to make hehe
Xx Lindsiann

Socials ^_−☆
Instagram: @lindsiannshi
Depop: @lindsiclothes
Tik Tok- @lindsiann
Pinterest- Lindsiann

Work Email
lindsiann@slashmgmt.com

Music by Naomi - Polaroids - https://thmatc.co/?l=A6340E5F

Hello guys! Sammy is learning how to throw cards! But… he is still not good at it. Sue decided to help him and craft a device that will throw cards way better than any magician! It will be a card blaster which we will use to blast playing cards!

So, guys, we will start with the main mechanism of our card blaster. To do this we will need a few popsicle sticks. Then we add the card motion mechanism: we insert another stick here. Carefully! And a little glue. You will see the full instructions for making this craft in our cool video, and Sue and Sam will tell you about the process in detail!

Decorate the craft on the outside! And our card blaster is ready! Looks awesome! We just need to try it in action... Guys, you can also try making the same cardboard blaster! It's exciting and lots of fun!

If you like this amazing craft, check out more cool video:

Coca-Cola Spy Weapon https://youtu.be/Y1FUgi2zzEw

Money Blaster From Cardboard https://youtu.be/5KErc1IQehg

This video has English subtitles for your convenience!

Check out Slime Sam's Community Tab and see his best pictures, funny GIFs, new episode announcements and much more! https://www.youtube.com/channe....l/UCw5VDXH8up3pKUppI

Subscribe to Sam's channel and give a thumbs up to motivate him to make more videos for you! https://goo.gl/zarVZo

- - -
Stock materials:
https://www.depositphotos.com
- - -

Music by Epidemic Sound: https://www.epidemicsound.com/
OPENING THEME is licensed under MUSIC STANDARD LICENSE:
Title: Cuckoo
Source: https://audiojungle.net/item/cuckoo/20801073

Easy beauty queen workout video for you. Easy to do and very safe to do at home. Especially to those aspiring beauty queens. I hope this video will help you a lot. Xoxo :)

Find me on:

Twitter: https://twitter.com/santosjeslyn3
Instagram: https://www.instagram.com/jeslyn_santos/
Facebook: https://www.facebook.com/jeslyn.santos

Message me on:

Gmail: santosjeslyn@gmail.com
Yahoo: santosjeslyn@yahoo.com

Subscribe me! :)

Anabelle Tia:
IG: https://www.instagram.com/the_lifeoftia/
FB: https://www.facebook.com/anabelchristine.tia

Jean Tumang:
IG: https://www.instagram.com/jeantumang/
FB: https://www.facebook.com/jean.tumang.7

Thank you and Enjoy! :)

More Videos Soon... :)

Get “Roar” from Katy Perry’s ‘PRISM’: http://katy.to/PRISM

Katy Perry Complete Collection on Spotify: http://katy.to/SpotifyCompleteYD
Katy Perry Essentials on Apple Music: http://katy.to/AMEssentialsYD
Watch your favorite Katy videos on YouTube: http://katy.to/MusicVideosYD

Follow Katy Perry:
Website: http://katy.to/WebsiteYD
Instagram: http://katy.to/InstagramYD
Twitter: http://katy.to/TwitterYD
Facebook: http://katy.to/FacebookYD

Official music video for Katy Perry's "Roar" brought to you in Junglescope directed by Grady Hall & Mark Kudsi and produced by Javier Jimenez, Danny Lockwood, Patrick Nugent, Derek Johnson and Oualid Mouaness.

Lyrics:
I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess
So I sit quietly
Agree politely

I guess that I forgot I had a choice
I let you push me past the breaking point
I stood for nothing
So I fell for everything

(Pre-Chorus)
You held me down but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder, gonna shake the ground

You held me down but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now

(Chorus)
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion
And you’re gonna hear me roar

Louder, louder than a lion
‘Cause I am a champion
And you’re gonna hear me roar
You’re gonna hear me roar

Now I’m floating like a butterfly
Stinging like a bee, I earned my stripes
I went from zero
To my own hero

(Pre-Chorus)
You held me down but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder, gonna shake the ground

You held me down but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now

(Chorus)
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion
And you’re gonna hear me roar

Music video by Katy Perry performing Roar. (C) 2013 Capitol Records, LLC

The coronavirus outbreak is wreaking havoc on people’s lives across the UK and globally.
But how can you protect yourself and others from Covid-19? The government has announced a series of measures. Watch the video above to learn how you can best protect yourself.

Get the latest headlines: https://www.telegraph.co.uk/news/2020/03/18/watch-protect-coronavirus-pandemic/?WT.mc_id=tmg_youtube_offsite_televideo-youtubevideo_18marchhowto&utm_source=tmgoff&utm_medium=tmg_youtube&utm_content=offsite_televideo&utm_campaign=tmg_youtube_offsite_televideo-youtubevideo_18marchhowto

Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK's best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.