Episode 124💕 enjoy watching!

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Hey guys! I've seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor's take on fasting or time restricted eating.

I kicked off the series with the very popular, intermittent fasting or time-restricted eating. It's claim to fame is that helps burn belly fat/ lose your belly and it does so through fast weight loss. But is fast weight loss even healthy?

Anyway, I could go into more detail covering the smallest intricacies of the diet but I did not want to weigh down the video, both literally and figuratively. Please let me know if this is too little, too much, or just the right amount of information about intermittent fasting.

Also, I want you to remember that diets are not all about weight loss but more importantly about eating healthy. I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share.

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Today we try and FINISH the hardest test ever, the impossible quiz!\

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Are you Looking for ideas for your next travel destination? Look no further than our list of the best travel destinations in the world! From tropical beaches, mountains to historic cities, we've got something for every type of traveler. In our list of top travel destinations we show you around places like Bali, the Swiss Alps, Paris, Tanzania and much more. Global tourism in 2023 has somewhat recovered since the challenges of 2023. We now have more open borders for exploring the best travel destinations on earth. If you enjoy this travel documentary then you can check out our other travel vlogs and travel videos from around the world.

Watch More Travel Videos Next |
25 Best Cities to visit in Europe https://youtu.be/UYQBNlGqT08
Best Travel Destinations in The World PART 2 https://youtu.be/Vx3AS3DzTno

50 Bucket List Travel Destinations
00:00 Intro
0:31 Iguazu Falls
1:01 Petra
1:32 Cappadocia
2:03 Costa Rica
2:35 Tanzania
3:04 Angkor Wat
3:33 Galapagos Islands
4:03 Bali
4:36 Cinque Terre
5:08 Maldives
5:30 Bora Bora
5:56 Peru
6:15 Philippines
6:39 Taj Mahal
7:05 Mt. Everest
7:29 Rio De Janeiro
8:00 Venice
8:28 Banff
8:51 Niagara Falls
9:20 Road To Hana
9:48 Patagonia
10:16 Uluru Rock (Ayers)
10:34 Swiss Alps
11:10 Ancient Egypt
11:45 Iceland
12:22 Northern Lights
12:54 Great Barrier Reef
13:23 Great Wall of China
13:55 Antartica
14:26 New Zealand
15:03 Rome
15:29 Dalmatian Coast
16:05 Guatape “Pinol”
16:33 White Sands New Mexico
16:54 Hawaii Volcano NP
17:22 Santorini
17:42 Paris
18:19 Dead Sea
18:52 Na Pali Coast
19:22 Yellowstone
19:51 Amazon
20:21 Amalfi Coast
20:54 Riviera Maya
21:24 Grand Canyon
21:50 Maya Bay
22:21 Lake Atitlan
22:59 Red Sea
23:30 Thailand
24:09 Dubai
24:42 New York

Best Travel Destinations in the World Topics
Travel Tips
Where to travel
Bucket List Travel Destinations

Island Hopper TV takes you around the world to the premiere travel destinations. Our virtual travel guides from across America to Asia, Europe and Australia have assisted many world travelers in educating themselves on their next destination to travel or even vacation.

Click here the most up-to-date info on Coronavirus COVID-19- https://www.cdc.gov/coronavirus
Thanks to Skillshare for their support. Take this opportunity to invest in yourself with Skillshare!
The first 500 people get 2 months FREE- https://skl.sh/markrober4

Here is the Glo Germ powder I used (not sponsored). This would make for a great science object lesson- https://www.amazon.com/dp/B00F....E1RQA2/ref=cm_sw_em_

Tools on my bench from Carlyle- http://www.carlyletools.com/MarkRober/

Hello guys! Sammy is learning how to throw cards! But… he is still not good at it. Sue decided to help him and craft a device that will throw cards way better than any magician! It will be a card blaster which we will use to blast playing cards!

So, guys, we will start with the main mechanism of our card blaster. To do this we will need a few popsicle sticks. Then we add the card motion mechanism: we insert another stick here. Carefully! And a little glue. You will see the full instructions for making this craft in our cool video, and Sue and Sam will tell you about the process in detail!

Decorate the craft on the outside! And our card blaster is ready! Looks awesome! We just need to try it in action... Guys, you can also try making the same cardboard blaster! It's exciting and lots of fun!

If you like this amazing craft, check out more cool video:

Coca-Cola Spy Weapon https://youtu.be/Y1FUgi2zzEw

Money Blaster From Cardboard https://youtu.be/5KErc1IQehg

This video has English subtitles for your convenience!

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OPENING THEME is licensed under MUSIC STANDARD LICENSE:
Title: Cuckoo
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Today I show you how to make a no bake Oreo cheesecake. This Oreo cheesecake recipe is delicious! The best part is you don't even have to bake it - Simply combine all the ingredients - Mix - then refrigerate. Anyone can make it! Simply follow the step by step instructions. Enjoy!

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Hi guys! I hope everyone is staying safe and healthy. I asked you guys what kind of content you would like to see during this social distancing period, and the most requests were for recipes, workouts and beauty routines! So I figured I would make a vlog featuring just that! I hope this is a fun little distraction from what’s happening in our world with the Covid-19 virus right now. Let me know if you have any more questions or suggestions!
Stay safe,
Xx
Dev

To Shop the Products I used in this vlog-

• Dr. Barbara Sturm Enzyme Cleanser- https://rstyle.me/+U4WMuhgcSU-fsnZ7e-idVg

• Fresh Body Wash- https://rstyle.me/+Ku7bWAU_HGyWtrppOQxUXw

• Loofah- https://rstyle.me/+oWjLF5zdHhsBNGGtZaFyoA

• Anese Booty Scrub- https://rstyle.me/+Ny5JJeDKLnIcsYR-7qzqnw

• Baja Zen CocoGlow Body Buff Scrub- https://rstyle.me/+K_zUTmmC6f4C9D-5VmvtAA

• FasciaBlaster- https://rstyle.me/+CiLygEfOg5hv3XT0xCb88w

• Female Hygiene Wash- https://rstyle.me/+G5-3nRwlmThP7QCjcaEylQ

• Shiseido Fash Wash- https://rstyle.me/+uaH6zaFChdU0KrIXLxrNQQ

• Honest Beauty Shampoo / Conditioner- https://rstyle.me/+YpWt6zBCtkuhYTF_Yfxh4w

• Crystal Deodorant- https://rstyle.me/+Y6w0VeqbdEGUS2YyQZW7SA

• Face Toner- https://rstyle.me/+jueQia2nMTJV4KQCrdRn9w

• Charlotte Tilbury Dry Mask- https://rstyle.me/cz-n/d4h56rckkwf

• Caudalie Sculpting Lotion- https://rstyle.me/cz-n/d4h6c5ckkwf

• Moroccan Dry Body Oil- https://rstyle.me/cz-n/d4h6fvckkwf

• Lip Balm- https://rstyle.me/cz-n/d4h6kqckkwf

• Drunk Elephant Eye Cream- https://rstyle.me/cz-n/d4h6npckkwf

• Vitamin C Serum- https://rstyle.me/cz-n/d4h6qkckkwf

• Drunk Elephant Face Oil- https://rstyle.me/cz-n/d4h6ttckkwf


Chicken and Veggie Stir Fry-

Ingredients-
• 1/2 cup low sodium soy sauce (or Tamari if gluten free)
• 1/2 cup ponzu sauce
• 1/2 cup of teriyaki sauce
• 1 tablespoon corn starch (can skip)
• 1 tablespoon honey (or agave nectar if vegan)
• 1 teaspoon sesame seed oil
• 1 teaspoon rice vinegar
• 1 tablespoon oyster sauce
• 2 inch piece of ginger, peeled and grated finely minced (or 1 tablespoon ginger paste in a squeeze tube, and other readers have had success with 1 tablespoon ground powdered ginger)
• 2 garlic cloves, grated or finely minced
• Vegetables and meat of your choosing
• Rice or noodles (I used veggie rice)

Directions-
• Whisk all the ingredients together. Pour some over the chicken to marinade at least 30 minutes. Save the rest for the veggies.
• Cook the chicken in a Wok or large skillet.
• Cook the rice.
• Remove chicken and add in veggies. Add the ones that will take longer to cook, first.
• Pour in the rest of the sauce and chicken back in.
• Plate rice and pour stir fry mixture on top.

To see more, check out my other socials!

https://www.instagram.com/devwindsor
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https://www.facebook.com/devwindsor

Diana and her new Room - Head, Shoulders, Knees & Toes Song For Kids
In the new room, Diana has nothing that the girl needs. Diana exercises to the song "Head, Shoulders, Knees and Toes" - and her wishes come true. A fun song for kids.
Subscribe to Kids Diana Show - http://bit.ly/2k7NrSx
Diana's INSTAGRAM https://www.instagram.com/kidsdianashow/
#diana #room #Song

how to look cute with no effort! thank you Hollister for sponsoring this video :’-) Shop Hollister Jeans: https://www.hollisterco.com/sh....op/us/girls-jeans-bo
☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆
h o l l i s t e r c l o t h e s
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s o c i a l s
instagram: @jazzyle https://www.instagram.com/jazzyle/?hl=en
twitter: @jjazzyle https://twitter.com/jjazzyle

f a q’ s
age - 19 (wow r u surprised.. i think so)
editor & camera - final cut pro x & canon g7x mark II
ethnicity - 100% vietnamese (how many of y’all thought i was korean 🤭)

if you are a company interested in working with me, please email - business@beaufreshmedia.com / contactjazzyle@gmail.com

.｡*ﾟ+.*.｡ see ya next time! ily　ﾟ+..｡*ﾟ+
** title inspo from oh no nina! shes a sweetie and a much better youtuber go check her out!

☺︎ this video is sponsored by Hollister CO! thank you! ☺︎

How To Customize Air Force 1's - In this video I teach people how to customize air force 1's . And I just announced a new giveaway, make sure to enter!

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Hi guyz! With my ankle being messed up I thought it was a great time for a Spa Day and why not treat Toby too! Think he liked it? #LillyK #spaday #diy

Editing: Thank you Caden!
Click here: https://www.instagram.com/kara....tecadenofficial/?hl=

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Watch the latest of Lilly! https://www.youtube.com/watch?v=bvHAk...

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Most Popular: https://www.youtube.com/watch?v=wY871...

About Lilliana:
Lilliana Ketchman, or better known as "Lilly K" is a dancer, model and aspiring singer/actress from North Carolina. Here you’ll find a lot of behind the scenes before she takes the stage, DIYs, challenges, music bits, and more! Watch her Tuesday nights on Lifetime's hit TV show "Dance Moms" Season 6-8 as she competes on Abby Lee Miller's competition team!

Music Credits:
Music by Dylan Rockoff - Awesome - https://thmatc.co/?l=59851730
Music by Dylan Rockoff - Killing Time - MC4D Remix - https://thmatc.co/?l=C1D5B93F
Music by MYSM - Beyond The Fire - https://thmatc.co/?l=388CC4DB
Music by Daniel Mahardika - Sense - https://thmatc.co/?l=5B6E3AA4
Music by Ryan Little - Spirit - https://thmatc.co/?l=B70C3D1F
Music by MYSM - Indie Feel - https://thmatc.co/?l=9D4782E5
Music by Cults - Ever - https://thmatc.co/?l=E1B552A8
Music by Beats by Egomi - Purple Skies - https://thmatc.co/?l=157DF6F7
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=37FF4DC1
Music by Marin Hoxha - Velocity - https://thmatc.co/?l=35AFFC03
Music by Visceral Beats - Get Close - https://thmatc.co/?l=A256337A
Music by Lumb. - Say my Name - https://thmatc.co/?l=D4AF2001
Music by GoodNight the Satellite - Supernova - https://thmatc.co/?l=255E6D0C

Would You Rather - 20 HARD Questions and You Must Choose One
Don't forget to subscribe for more fun quiz videos: https://bit.ly/3bKaTjR
Test your brain with this fun 'Would You Rather' challenge

Would You Rather challenges are a good way to exercise your brain and make yourself think. So in this challenge, I am going to give you two HARD choices and before the timer runs out, you must choose one.

Keep track of your answers and share your results with us in the comments section below. I'm interested in hearing which tough choice you ended up making.

Play Next:
Would You Rather - CHOOSE ONE | Music Related Would You Rather - https://youtu.be/OItaD1nMKfc

I hope you enjoy this video and please leave a like!

Subscribe now with the bell and get notified every time we post a new quiz video.

Yeh hai humari First International Trip! ✈🎉
Hum aa gaye hai London! 🌉
Aur aapke liye laye hai ek amazing international trip vlog! 🤩
Humare saath yeh journey enjoy karne ke liye video end tak zaroor dekhna! 🤗

Flying Food vs Korean Food - https://youtu.be/FiHOT4FLlW4

Aayu and Pihu Show - https://goo.gl/EHTnu3
Hindi Family show on YouTube, new videos, every Thursday on Short movies, Challenges, Comedy, Fireless Cooking, Games, and Good Habits.
You will learn, enjoy, play games, sing songs, cook, and dance with us.
Parent-friendly, happy family show.
If you like our videos please share.
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Our Family Channels
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Our video collection
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Thanks for watching, suggestions are most welcome.
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hi qts! in this video, i talk about how to find your style (i styled my instagram followers, too), how to maximize your current wardrobe for when you have nothing to wear, & shopping tips (what to invest in, etc) --- CLOTHING LINKS ⇩⇩⇩
- = * = -
s o c i a l s
instagram / @jasminele
tik tok / @j4sminele

my "how to find your style & build your dream wardrobe" video / https://www.youtube.com/watch?v=LFgDTZsNAF4

c l o t h e s i n t h i s v i d e o (in order of appearance)
ON ME:
top / depop
jewelry / amazon, depop, brandy, slaykowshop

sublime orange tee / https://rstyle.me/+9YcMufhRXXIf4gIGE8TLnw
black jeans / ragged priest dad jeans
sunnies / https://amzn.to/3DHGj7I
purse / thrifted

black button up / https://us.afends.com/products..../afends-womens-mood-
grey crochet top / depop
leather blazer / https://rstyle.me/+xGeYjnYNcbjW1uVkkSlNSQ

“DANGER” top / thrifted

black tank (also have in white) / brandy “connor”
little boy shorts / thrifted
“jasmine” hat / etsy

green dress w/ oranges(?) / https://rstyle.me/+QLOzW1HZh8q--VbTqjNK6g
brown cardigan / brandy
green sweater / thrifted

réalisation par dresses / https://realisationpar.com/the-allegra-verona/

i n s p o
shoutout to these beautiful ppl for inspiration for this video!
@KaitiYoo https://www.youtube.com/watch?v=cCc4Vr3e4L4&t=543s
title from: @Shanspeare https://www.youtube.com/watch?v=p7L5q2DU-No

f a q’ s
age / 21
ethnicity / 100% vietnamese
camera / canon m50
editor / final cut pro x

business inquiries / jazzyle@slashmgmt.com

0:00 intro & some exciting things ଘ(੭*ˊᵕˋ)੭* ̀ˋ
1:33 how to find ur style
5:49 styling my followers
7:49 how to maximize ur current closet
11:44 shopping tips
18:04 outro

m u s i c
outro: clay house - coming undone - https://thmatc.co/?l=E523A086

.｡*ﾟ+.*.｡ see ya next time! ily　ﾟ+..｡*ﾟ+

☺︎ this video is not sponsored ☺︎

The recession is coming, here is how to prepare for your financial safety.

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Today I wanted to discuss what we should do, and what we shouldn’t do in the context of money - right now, considering there is a real chance that we’re about to enter an economic recession.

Recently I got news that my parents were laid off along with everyone else in my immediate family. If you were laid off the first thing you need to do is set up your unemployment benefits.

Once you've set up some passive income if you don't have a job, here are 5 things to avoid doing with your money and investing right now.

#1 Do not move your money from your bank account into a mattress. Don’t cash out your money and put it somewhere, it’s not going to help. In fact, it’s going to put your money in a more risky situation if something happens to your house. Your bank should be FDIC insured which means even if it goes under, which most likely it will not, your money will still be insured up to the legal limit of $250,000 and you’ll be fine.

#2 Do not sell your investments and do not touch your retirement accounts. At the end of the day, the stock market can recover just as quickly as it fell and no one knows or can predict the stock market bottom when investing.

#3 if you need money for the next 3 to 6 months like my parents, do NOT INVEST, pause contributing to any retirement accounts, unless you have enough to cover for your expenses because it’s likely the market will continue to fall as the layoffs get worse. Be careful contributing to your retirement account (beyond employer contribution matching) only to realize that money could have been useful to pay your bills because you just got laid off. It may not make sense to withdraw your money because it lost a significant portion of it’s value so hope for the best, plan for the worst.

#4 Avoid scams. There is an influx of people posing as the CDC, the IRS, or people promising to have new investment opportunities ajljljnd while you're staying home, you will receive suspicious looking emails asking you for money, your login details, and you want to use caution and be extremely careful.

Here is what you do want do with your money:

#1 Build an emergency fund. Hopefully after watching my channel you already have one but if not, NOW is the time to build one. You need 3 - 6 months of cash stock piled to pay your monthly necessities. 6 - 9 months if you want to be conservative. You can do this by reducing your expenses and cutting out unnecessary spending.

You can also do this by selling off unnecessary goods and luxury items you may have that you’re not using. You can also do this by taking on side hustles like driving Uber, Uber Eats, postmates, task rabbit, and my personal favorite, Airbnb. If you’re out of a job, your time is crucial, don’t treat it like an extended vacation. Don't take on extra debt.

#2 While you're doing the above, track each dollar with apps like Mint, or Personal Capital to see where your money is going then ask yourself if you can cover your debts for the next few months if you don't have a job. If you cannot, it's important to call your banks and credit cards and ask them about any relief programs you can take advantage of. In the case of real estate and your house, if there is nothing available, the last resort is to ask for "forbearance".

Here are links and resources to help you get through these tough times.

Unemployment Resources by State:
https://www.reddit.com/r/perso....nalfinance/comments/

Tax Payment Extended Until July:
https://www.irs.gov/newsroom/p....ayment-deadline-exte

Mortgage Payments:
https://www.cnbc.com/2020/03/1....8/what-to-do-if-you-

Forgiveness from Credit Cards and Banks: https://www.bankrate.com/finan....ce/credit-cards/issu

Non profit financial counseling: www.nfcc.org

[After School's Beauty Bible - Summer body line project: 3rd week]
- For more info: http://kbsworld.kbs.co.kr/prog....rams/programs_intro.
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KBS World is a TV channel for international audiences provided by KBS, the flagship public service broadcaster in Korea. Enjoy Korea's latest and most popular K-Drama, K-Pop, K-Entertainment & K-Documentary with multilingual subtitles, by subscribing KBS World official YouTube.
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대한민국 대표 해외채널 KBS World를 유튜브에서 만나세요. KBS World는 전세계 시청자에게 재미있고 유익한 한류 콘텐츠를 영어 자막과 함께 제공하는 No.1 한류 채널입니다. KBS World 유튜브 채널을 구독하고 최신 드라마, K-Pop, 예능, 다큐멘터리 정보를 받아보세요.
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[Visit KBS World Official Pages]
Homepage: http://www.kbsworld.co.kr
Facebook: http://www.facebook.com/kbsworld
Twitter: http://twitter.com/kbsworldtv
Google+: http://plus.google.com/+kbsworldtv
KakaoTalk: @kbs_world (http://plus.kakao.com/friend/@kbs_world)

Subscribe KBS World Official YouTube: http://www.youtube.com/kbsworld
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KBS World is a TV channel for international audiences provided by KBS, the flagship public service broadcaster in Korea. Enjoy Korea's latest and the most popular K-Drama, K-Pop, K-Entertainment & K-Documentary with multilingual subtitles by subscribing KBS World official YouTube.
------------------------------------------------
대한민국 대표 해외채널 KBS World를 유튜브에서 만나세요. KBS World는 전세계 시청자에게 재미있고 유익한 한류 콘텐츠를 멀티 자막과 함께 제공하는 No.1 한류 채널입니다. KBS World 유튜브 채널을 구독하고 최신 드라마, K-Pop, 예능, 다큐멘터리 정보를 받아보세요.
------------------------------------------------
[Visit KBS World Official Pages]
Homepage: http://www.kbsworld.co.kr
Facebook: http://www.facebook.com/kbsworld
Twitter: http://twitter.com/kbsworldtv
Instagram: @kbsworldtv
Line: @kbsworld_asia
KakaoTalk: @kbs_world (http://plus.kakao.com/friend/@kbs_world)
Google+: http://plus.google.com/+kbsworldtv

[Download KBS World Application]
■ IOS Download : http://apple.co/1NktctW
■ Android Download : http://bit.ly/1NOZFKr

Watch this video and MUCH more in the Super Simple App for iOS! ► http://apple.co/2nW5hPd

Baby Shark Plush Toy ► http://bit.ly/SuperSimplePlush
Here's the Super Simple version of classic camp song for kids, Baby Shark! This collection of kids songs and nursery rhymes also includes The Itsy Bitsy Spider, Ten In The Bed, and many more!

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Lyrics:
Baby shark doo doo, doo doo doo doo
Baby shark doo doo, doo doo doo doo
Baby shark doo doo, doo doo doo doo
Baby shark

Mama shark doo doo, doo doo doo doo
Mama shark doo doo, doo doo doo doo
Mama shark doo doo, doo doo doo doo
Mama shark

Papa shark doo doo, doo doo doo doo
Papa shark doo doo, doo doo doo doo
Papa shark doo doo, doo doo doo doo
Papa shark

Grandma shark doo doo, doo doo doo doo
Grandma shark doo doo, doo doo doo doo
Grandma shark doo doo, doo doo doo doo
Grandma shark

Grandpa shark doo doo, doo doo doo doo
Grandpa shark doo doo, doo doo doo doo
Grandpa shark doo doo, doo doo doo doo
Grandpa shark

Hungry sharks doo doo, doo doo doo doo
Hungry sharks doo doo, doo doo doo doo
Hungry sharks doo doo, doo doo doo doo
Hungry sharks

Little fish doo doo, doo doo doo doo
Little fish doo doo, doo doo doo doo
Little fish doo doo, doo doo doo doo
Little fish

Swim away doo doo, doo doo doo doo
Swim away doo doo, doo doo doo doo
Swim away doo doo, doo doo doo doo
Swim away

Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster

Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster

Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster

Safe at last doo doo, doo doo doo doo
Safe at last doo doo, doo doo doo doo
Safe at last doo doo, doo doo doo doo
Safe at last

Bye bye sharks doo doo, doo doo doo doo
Bye bye sharks doo doo, doo doo doo doo
Bye bye sharks doo doo, doo doo doo doo
Bye bye sharks

Bye bye sharks

*****

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